disrupt

A grounded, hands-on reset for people who need more than rest.

Disrupt is not our usual climbing retreat. Think of it as a structured reset for those facing chronic pain, burnout, or depression or anxiety. An intervention that disrupts old patterns of being. Over five days of therapeutic climbing, physical rehab, and acupuncture, we’ll help you create a stronger foundation to build from.

This intensive will run at different times throughout the year. It is designed for individuals or groups of three at most.