Where women come together to reconnect with nature. Over two-days, we use the experience of climbing outdoors to find our ground and address mental blocks that get in the way of life.

WOTW isn’t a retreat from life- it is designed to force you back into it. It gets you out of your head and returns you to your present with a little more balance and ease.

No climbing experience is required; we select routes based on each person’s experience and skill level. Each retreat is limited to a small group for an unfiltered and authentic experience.

Studies in therapeutic climbing show climbing can bring increased self-esteem, better anxiety management, and improved executive functions in children. ReMindKids offers children a mindful climbing experience and an opportunity to practice these skills.

We use the physical challenge, risk, failure, and frustration that comes with climbing to help kids learn how to keep going when something is hard. How to make decisions when there’s risk. How to do things that scare them.

Indoor and outdoor sessions available in Chiang Mai and Bangkok.

Outdoor climbing can’t be fully controlled. Conditions change. Bolts aren’t always where you expect them. Your body, your headspace, and your partner show up differently each day. No amount of preparation removes that uncertainty.

ReMind Intensives are bespoke and designed to expand tolerance not by eliminating fear and risks, but through mastery. As skills get ingrained and systems become habit, confidence shifts from "I hope nothing goes wrong” to "I can respond when it does.”

That ability to say “I’ve got this” — even without knowing exactly what’s coming next — is resilience.

One-on-one sessions are bespoke and available for both climbers and non-climbers.

We work with beginner to advanced climbers looking to develop mindset, mindful movement, and climbing confidence. Our therapeutic climbing sessions with non-climbers are designed to support individuals wanting to address anxiety and stress.

Using climbing, movement, and evidence-based mindfulness principles, we create a practical, individualised approach to help you work through challenges.

Sessions are available in Bangkok and Chiang Mai.

UNPLUG is a partnership between Second Wind Ranch & Rescue and ReMindKIds. It is a 5 or 6-day horseback riding and rock climbing camp in Chiang Mai, designed to help kids disconnect from their devices and reconnect with nature.

Through outdoor adventure, mindful movement, and hands-on animal care, kids cultivate resilience, decision making skills, and the ability to meet challenges with courage and curiosity. Without constant screen stimulation, campers can reset their dopamine systems, making it easier to focus, be present, and find joy in real experiences.

For ages 6-12. We hold these camps in the summer and winter. Get in touch to learn about our next camp!

Too often, growing older means taking away the edge. While well-intentioned, too much protection can teach us that movement is dangerous, challenge unnecessary, and fear should make all of our decisions. With ReWilder50+ climbing, we push back on that narrative. We create opportunities for people to move, problem solve, take calculated risks and discover that old age doesn’t mean you’re done.

Set up your own climbing experience, or join us every week at Main Wall Climbing Gym in Chiang Mai for a climbing class designed for adults 50 and up. You’ll build mental and physical strength in a supportive, beginner-friendly environment. No experience needed- just curiosity and a willingness to try something new.

We host group workshops and events in Chiang Mai and Bangkok, including public clinics focused on mindful movement, mindset, and climbing psychology. Follow us to find out what’s coming next!

Or bring ReMindClimbing to your own group by setting up a custom session for your organisation, climbing crew, or company. With just the right mix of challenge and fun, our sessions help teams build trust, improve communication, and stay grounded under pressure. We create experiences tailored to your team’s needs and goals. Whether it’s a single session or a multi-day retreat, your team will leave with a fresh perspective on how they show up at work- how they solve problems, manage stress and support each other without burning out.

ReMind offers parent and child climbing sessions designed to build communication and connection through shared challenges. Using climbing, movement, and mindful practices, parents and children learn to navigate fear, frustration, failure, and problem-solving together. Shared challenges also create opportunities for co-regulation, helping children practise managing stress and emotions with the support of a trusted adult before gradually learning to do it more independently.

This offering is best organised as a multi-session program with some sessions with only the child, some with just the parent, and some with both. Set up a trial session with us to see if it’s a good fit.

For climbers who are physically ready to start climbing again after an injury, but find that their mind hasn’t caught up. Maybe you don’t trust your body yet, you’re afraid of getting hurt again, or you’re struggling to be patient with the rebuilding process.

Back to the Wall gives you a structured way to recover your mojo. Through mindful movement, progressive exposure, and mindset work, we help you rebuild trust and design a sustainable path back to climbing.

Because getting your strength back is only one component of coming back to climbing post injury.