disrupt
A gritty, hands-on nature retreat for people who need more than rest.
Disrupt is not our usual retreat. Think of it as a structured reset for people experiencing chronic pain, burnout, or depression or anxiety. An intervention that interrupts old patterns of being. Ideal for those who feel they are at a breaking point and need things to shift.
Five days of therapeutic climbing, mindful movement, physical rehab, acupuncture, and working on an organic farm and pocket forest will connect you with your body, reduce chronic pain, calm the mind, and soothe anxiety. Because spending time in the wild, as poet/naturalist John Muir tells us, gets rid of the rust and disease we accrue in life.
Disrupt is designed for individuals or groups of four at most, and will be hosted out of our headquarters in Hang Dong, Chiang Mai. You will climb indoors at Main Wall in Chiang Mai old town and outdoors at Crazy Horse in Mae On. If you do not reside in Chiang Mai, accommodations can be arranged for you, suited to your budget.
Get in touch for more details on agenda, price, accommodations, and the next retreat dates.
“When you’re facing a recurrent problem in your life, it can be easy to begin building a narrative that you can’t do something. You think, ‘this is just something I have to live with’. ReWilder helped me begin to crack through ingrained beliefs. Coming out of the retreat, I know I am not broken. I am not unfixable.”
– Jamie, 31 year old entrepreneur